fbpx

Creating thriving family ecosystems
by supporting & improving the
mental wellbeing of all parents
through digital health


Less Stress, More Balance, No Judgement.

Healthy Minds, Healthy Lives

Parenting isn’t easy; lack of time, exhaustion, identity loss, relationships affected. We tackle these issues & more, helping you understand, feel energised, relaxed, happy & healthy.

Happy parents, happy children. No judgement.

Who we are

Pareful is your mental wellbeing support anytime, anywhere, supporting you through all stages of parenthood. We’re not here to tell you how to raise your child, our focus is on your mindfulness, resulting in a happier you.

Mindful Tools

Through our expert-developed mindful exercises, guides & meditations, Pareful will equip you with the tools to support you through all stages of parenthood, developing habits that will helps you feel good every day.

Anytime, Anywhere

Parenting isn’t easy; lack of time, exhaustion, identity loss, relationships affected. We tackle these challenges & more, helping you understand, feel energised, relaxed happy and healthy. No judgement, happy parent, happy child.

Latest Articles

How to Be More Present with Your Child: 8 Simple Tips
1024 683 Pareful

7 min read
Being present with your kids is possible, and it starts with mindfulness and mindful parenting…

read more
‘I Don’t Like Being a Mum’: Embracing the Challenges of Motherhood
1024 683 Pareful

5 min read
Let’s be honest; not every day is a breeze, and it’s okay to admit that some days you don’t like being a mum…

read more
Pareful - Breaking the Silence: Understanding the Hidden Effects of Parental Mental Health
Breaking the Silence: Understanding the Hidden Effects of Parental Mental Health
1024 1024 Pareful

5 min read
In our fast-paced society, it’s easy to overlook the impact that parental mental health can have on the entire family.

read more
The role of parental mental health in creating a healthy & thriving family
1024 683 Pareful

7 min read
Explore the impact of parental mental health on the family.

read more