Online Parental Mindfulness
Coaching + Q&A Sessions

Our psychotherapists are accredited by HCPC, BPS and UKCP
and experienced to help with parental issues like depression, stress, anxiety,
relationships & more.
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What to expect?

Group coaching has many benefits and enables our clients to benefit from a supportive and positive environment.

Peer Support

Discover that you are not alone in your challenges and issues

Feeling of Belonging

Being in a group with others gives you feelings of belonging and acceptance

Motivation

Motivate each other by working through similar challenges together, Incentivised by others

Be Heard

Healing through sharing and accepting emotions with others who listen

Socialise

Ease the sense of being isolated and practice re-engaging with other parents

Self Esteem

Growing your self esteem through affirmation and positive group feedback

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