Take care of your mental wellbeing as a busy parent with Pareful.

Discover the power of AI-enabled digital health and access proven methods of cognitive behavioural therapy, meditation, and visualisations tailored to address the unique challenges of parental mental wellbeing. With real-time AI profiling.
Pareful App is your go-to solution for finding balance in the chaos of parenting. All beta testers will get access to our premium subscription for free.

Only 118 spaces left!

Less Stress, More Balance

We exist to create thriving family ecosystems by supporting & improving the mental wellbeing of all parents & their children.

Parenting isn’t easy; lack of time, exhaustion, identity loss, relationships affected. We tackle these challenges & more, helping you feel energised, relaxed, happy & healthy. No judgement.


Understand the mindset of becoming a parent, the pressure it can lead to & the science behind how this new challenge can effect your mood.


Through expert-developed therapeutic exercises, visualisations & mediations, Pareful will equip you with the tools to support you through all stages of parenthood.

Anytime, anywhere

We understand that time is precious as a parent! Pareful has been designed with that in mind. Strictly no waffle, jargon or judgement & accessible, anywhere, anytime.