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Take care of your mental wellbeing as a busy parent with Pareful.

Discover the power of AI-enabled digital health and access proven methods of cognitive behavioural therapy, meditation, and visualisations tailored to address the unique challenges of parental mental wellbeing. With real-time AI profiling.
Pareful App is your go-to solution for finding balance in the chaos of parenting. All beta testers will get access to our premium subscription for free.

Only 118 spaces left!

Less Stress, More Balance

We exist to create thriving family ecosystems by supporting & improving the mental wellbeing of all parents & their children.

Parenting isn’t easy; lack of time, exhaustion, identity loss, relationships affected. We tackle these challenges & more, helping you feel energised, relaxed, happy & healthy. No judgement.

Mindset

Understand the mindset of becoming a parent, the pressure it can lead to & the science behind how this new challenge can effect your mood.

Support

Through expert-developed therapeutic exercises, visualisations & mediations, Pareful will equip you with the tools to support you through all stages of parenthood.

Anytime, anywhere

We understand that time is precious as a parent! Pareful has been designed with that in mind. Strictly no waffle, jargon or judgement & accessible, anywhere, anytime.

TRY FOR FREE

Latest Articles

How to Be More Present with Your Child: 8 Simple Tips
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Being present with your kids is possible, and it starts with mindfulness and mindful parenting…

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‘I Don’t Like Being a Mum’: Embracing the Challenges of Motherhood
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Let’s be honest; not every day is a breeze, and it’s okay to admit that some days you don’t like being a mum…

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Pareful - Breaking the Silence: Understanding the Hidden Effects of Parental Mental Health
Breaking the Silence: Understanding the Hidden Effects of Parental Mental Health
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5 min read
In our fast-paced society, it’s easy to overlook the impact that parental mental health can have on the entire family.

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The role of parental mental health in creating a healthy & thriving family
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7 min read
Explore the impact of parental mental health on the family.

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